According to Verywellhealth, it’s always important to eat well, but it’s especially important during pregnancy. This is because the nutrients in the foods you eat help your baby grow and develop.
One of the first things you may notice as your body grows and adjusts is a change in your appetite. Food cravings and aversions are extremely common during pregnancy.
Though the precise cause is unknown, popular theories for appetite changes include hormonal changes, increased nutritional needs, and sensory changes.
This article will provide you with healthy snacking tips as well as 10 pregnancy healthy snack ideas to keep .. Read Full Article On Thenairaland Web> >>